Nordic Fitness Sports in Hertfordshire - First choice for teaching since 2004!

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Already an experienced Rollerskier? - learn advanced techniques

Rollerskiing - Classic & Skating
 
Personal performance coaching sessions every Saturday morning (8-10am) in Welwyn Garden City (Stanborough Park).

Rollerskiing is excellent practice for on-snow Cross-country Skiing, and is also an effective way of keeping fit in its own right. In either the Skating or Classic technique, Rollerskiing can take place anywhere with suitable tarmac, although instruction is provided on tracks and cycleways. Heathley provides free performance coaching for beginners new to Rollerskiing, and to skiers looking for those extra areas of coaching at the elite and racer level. Aspirational and existing instructors also learn with Heathley, as his technical and teaching skills are at the highest international level, ensuring comprehensive and up-to-date techniques are communicated.

Contact Heathley to notify of your intention to join a personal performance coaching session at Welwyn Garden City (Stanborough Park). Please bring your own rollerskis, boots, poles and helmet.

Skate 3 - for cruising!
Skate 3 - for cruising!

Classic Diagonal Stride
Classic Diagonal Stride

Skate 2 - pole plant on every skate
Skate 2 - pole plant on every skate

Skate 2 - high tempo, flexion in elbows
Skate 2 - high tempo, flexion in elbows

Skating Skis and Boots
Skating Skis and Boots

Classic Skis and Boots
Classic Skis and Boots

The number of people who are interested in Nordic Fitness in 2017:

Copyright: Heathley Clarke

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